Daily Executive Function Skills Quest Life Coaching
Daily Executive Function Skills Quest Life Coaching

Price: $600.00

4 50 minute sessions

The focus of Life Coaching is to improve key areas on a day to day basis within your personal life. You work within an atmosphere of trust and positivity to establish structure, habits and routines that foster a balanced life full of purpose and clarity.


These are specific areas that are often integrated in our life coaching program. 


Day to day home-life management

Wellness: Diet and Exercise

Interpersonal Skills

Recovery

Financial Responsibility


Identify key areas to develop skills and external structures in the 8 areas of executive functions with strategies for each area.


Emotional Control: keep feelings in check and know triggers

Impulse Control: think before acting

Flexible thinking: adjust to unexpected/ transitioning

Working Memory: keep information in mind to apply and follow through

Self-monitoring: self evaluation (tool) 

Planning & Prioritizing & Accountability: (online and paper planner)

Task Initiation: take action and get started (procrastination tools)

Organizing & Time Management

Prerequisite

One Time Get Started Intake Session Required

Key questions to initiate the client’s journey of self-discovery are posed in these sessions. The questioning serves as a launching point to explore the infinite possibilities for you in reaching your goals.


  • Identify Challenges and Goal
  • Explore Possibilities: Brainstorm
  • Create a step-by-step action plan to reach your weekly goals
  • Accountability plan to help in your success


Work with Coach Raz to overcome negative thinking around your career, academics or life and create possibilities where before there were none.


"Are you stuck finding the steps to take and fear personal barriers that may negatively affect your chances of success? My coaching process helps to identify ways to problem solve real or perceived blocks, especially if you struggle with executive function challenges." Coach Michelle

60 mins

Key questions to initiate the client’s journey of self-discovery are posed in these sessions. The questioning serves as a launching point to explore the infinite possibilities for you in reaching your goals.


  • Identify Challenges and Goal
  • Explore Possibilities: Brainstorm
  • Create a step-by-step action plan to reach your weekly goals
  • Accountability plan to help in your success


Work with Coach Raz to overcome negative thinking around your career, academics or life and create possibilities where before there were none.


"Are you stuck finding the steps to take and fear personal barriers that may negatively affect your chances of success? My coaching process helps to identify ways to problem solve real or perceived blocks, especially if you struggle with executive function challenges." Coach Michelle

60 mins

Key questions to initiate the client’s journey of self-discovery are posed in these sessions. The questioning serves as a launching point to explore the infinite possibilities for you in reaching your goals.


  • Identify Challenges and Goal
  • Explore Possibilities: Brainstorm
  • Create a step-by-step action plan to reach your weekly goals
  • Accountability plan to help in your success


Work with Coach Raz to overcome negative thinking around your career, academics or life and create possibilities where before there were none.


"Are you stuck finding the steps to take and fear personal barriers that may negatively affect your chances of success? My coaching process helps to identify ways to problem solve real or perceived blocks, especially if you struggle with executive function challenges." Coach Michelle

60 mins

Key questions to initiate the client’s journey of self-discovery are posed in these sessions. The questioning serves as a launching point to explore the infinite possibilities for you in reaching your goals.


  • Identify Challenges and Goal
  • Explore Possibilities: Brainstorm
  • Create a step-by-step action plan to reach your weekly goals
  • Accountability plan to help in your success


Work with Coach Raz to overcome negative thinking around your career, academics or life and create possibilities where before there were none.


"Are you stuck finding the steps to take and fear personal barriers that may negatively affect your chances of success? My coaching process helps to identify ways to problem solve real or perceived blocks, especially if you struggle with executive function challenges." Coach Michelle

60 mins